The Truly 'Super Foods'
The ingredients below can provide a massive dose of vitamins, minerals and disease-fighting antioxidants!
The following 'super-food' powders can be mixed together to make a single mixture, which will contain plenty of protein, fiber, vitamins, organic carbohydrates and healing fats. It is a perfect meal! Combine roughly equal amounts of: Cocoa, Goji, Chia, Beet, Baobab, Hemp and/or Sacha Inchi, Pomegranate and 'Green Stuff.' In addition, you can add 1/4 to 1/10 the amount of: Matcha and Xylitol (Spirulina is also an option, but it will dominate the flavor of the mix).
For drastically improved health and immunity:
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A strong and healthy adult (ages 12 and up) should take 2 Tablespoons daily
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A run-down, immune deficient, adult should take 2 Tablespoons, 2 - 3 x/daily
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A child, ages 6 to 12, should take 1 Tablespoons daily
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A young child, ages 1 to 6, should take 1/2 to 2 teaspoons daily (use the child's dose if there is weakness)
The powder can be mixed with clean water, water-organic milk, water-organic juice, water-organic nut milk, etc.
It also goes very well in a smoothie!
Cocoa (or Cacao) Powder
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Chia Seed Powder
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Goji Berry Powder
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(Red) Beet Powder
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Baobab Fruit Powder
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Hemp Seed Powder
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Sacha Inchi Seed Powder
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Pomegranate Fruit Powder
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"Green Stuff" Powder
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Matcha Powder
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Xylitol Powder
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Spirulina Powder (or Tablets)
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Other Wonderful Powders
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